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7 Common Digestive Problems You May Have

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What are some common gastrointestinal problems and how can you identify them...

7 Delicious Snacks Our Dietitians Love to Eat

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Yoghurt? Nuts? Smoothies? What foods do our dietitians enjoy munching on and why...

7 Healthier Food Swaps for Christmas Feasting

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Christmas. For many of us, it’s THE time to feast! Here’s a list of festive favourites – with some tweaks – so that your feasts can be both healthy and delicious...

7 Misconceptions about Measles

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Measles is a highly infectious disease that is usually seen in children, but can affect adults too. What are some common myths surrounding it...

7 Months Pregnant: Welcoming the Third Trimester with Gleneagles Hospital

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This month, we'll answer all your questions about labour, pain-relief tips, and the differences between natural delivery and C-section...

7 Months Pregnant: Welcoming the Third Trimester with Parkway East Hospital

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Wondering about what to expect during labour and whether you should opt for natural childbirth or C-section? Get your FAQs answered this month by our O&G specialists...

7 Questions on Everything about Zika

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Dr Leong Hoe Nam, an infectious disease specialist at Mount Elizabeth Novena Hospital, provides the answers to important questions about the Zika virus...

7 Questions to Ask During Your First Trimester

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The news of your pregnancy can stir up many emotions and questions. Getting answers to the right questions can help put you at ease during pregnancy...

7 Secrets of Women Who Age Well

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With ageing comes changes to your body, mind and health – but optimising your health and happiness in your later years may be as simple as adopting these 7 habits...

7 Super Fruits & How to Add Them to Your Diet

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You’ve heard of super foods but what about super fruits? Not every fruit qualifies. Here’s a rundown of the 7 fruits to help boost your health and immune system...

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