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9 Healthy Family Activities for the Holidays

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9 healthy activities that you can do as a family to strengthen family ties, kill boredom and improve your overall health at the same time...

9 Months Pregnant: Debunking Confinement Myths with Gleneagles Hospital

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Bags packed and ready to finally meet your baby? Get ready with these breastfeeding tips, and don't buy into these 8 confinement myths...

9 Risk Factors of Heart Attack

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Heart attack symptoms might not show up until it's too late, so make sure that you look for the signs of a heart attack to prepare yourself against them...

9 Signs You Need to Take Your Child to the UCC

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Should you call the emergency services or wait to see your GP? Here are 9 times when you need to get your child to the UCC...

9 Sleep Hacks: What to Do When You're Sleeping Weird Hours

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Here're 9 ways you can fall asleep faster after pulling all-nighters from watching football...

9 Super Herbs and Spices for Gut Health

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Your digestive function can affect your entire body. Boost your gut health with these essential superfoods...

9 Things You Didn't Know about Adult Eczema

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What are some commonly asked questions about adult eczema? Get the answers and find out how you can better manage and live with this skin condition...

9 Ways to Avoid Getting COVID-19 Again

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What are the possibilities of getting COVID-19 again? Are there ways to protect yourself and avoid re-infection...

A (Healthy) Guide to CNY Feasting

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Many of us love Chinese New Year feasts, but getting carried away with indulgences can increase the risk of digestion issues, and, if made habit, pose other health problems. Here’s a guide to enjoying...

A Beginner’s Guide to Health Screenings

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Interested in doing a full-body check-up but aren’t sure where to begin? Find out more about how health screenings benefit you and what your options are...

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